So often we focus on why “it” is not possible. We have a million reasons why we cannot be at peace with our family, when our family members choose to exclude us, betray us, disappoint us, hurt us, etc. And yet, it is possible to have peace in our hearts even with all of that happening around us or to us. It’s not easy and it’s possible.
Try this meditation, let me know how it works for you and please feel free to share.